If you’ve been paying attention to Tim recently, you’ll know he’s heavily on the band wagon of low carbohydrate, high fat eating. Whether he’s in ketosis, or just maintaining LCHF.
His tinned sardines of choice are Wild Planet Canned Sardines in Olive Oil. These were a recommendations from his good friend, and biochemistry beast Dom D’Agostino. Who himself maintains a largely ketogenic diet. [Read more…]