John

Tim Ferriss is a “superhuman” of sorts when it comes to entrepreneurship and, well… life. In fact, he is one of the top gurus in the “lifestyle design” space due …

Dr. Rhonda Patrick’s multivitamin of choice is called Pure Encapsulations O.N.E. It’s a supplement that is easy to get hold of in the USA, and for some reason, quite difficult …

Joe Rogan has been on a keto-type diet since early 2016. He initially kicked things off with a low carb, no added sugar primal diet (see his Instagram post on …

Updated 03/15/2022 Joe Rogan talks a lot about health and nutrition, among other things, on his podcast. But if you’re not a regular follower of Rogan’s podcast, it can be …

This article is going to discuss the use of a technique referred to as the “Fast Mimicking Diet”. I am going to discuss with you my experience with a recent …

Dr. Rhonda Patrick is a fan favorite here at Eat.Move.Hack. We are bringing you some of Dr. Rhonda Patrick’s Diet Ideas so that you can follow more closely to her …

Firstly, I’ll give a quick overview of Tim Ferriss’s nootropic choices. Then later in this post, I’ll go into details on each one. Tim Ferriss nootropic list: Creatine & Ubiquinol- All …

Dr. Rhonda Patrick is a big advocate of a healthy gut biome. She aims to achieve this primarily through a nutritionally diverse diet that’s rich in fiber. But understanding that …

Sulforaphane supplements have received attention from Dr. Rhonda Patrick and Tim Ferriss. So what is it? It’s a sulfur-rich compound frequently found in cruciferous vegetables like broccoli, bok choy, and …

Recently Tim Ferriss got together with Dom D’Agostino to discuss cancer prevention. The question asked was simple – What if you got cancer today? Dom is currently doing cutting edge …