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Best Pea Protein Powder 2018 Update

Supplements

Best Pea Protein Powder 2018 Update

pea protein powder

What is Pea Protein?

Dietary supplements such as protein powders can sometimes have a reputation for having ingredients that can cause allergic reactions in some people. Over time, the companies that process protein brands have improved and refined their products to suit a broader range of individuals. It has created a boom and influenced new and exciting concepts and blends that have never been considered before in the past.

As for pea protein powder, it is the most neutral alternative of every protein supplement that is available for purchase. Pea protein is suitable for anyone to use and is also a popular choice among vegans who wish to incorporate protein into their diet. Sourced from peas, the protein is separated from the vegetable, resulting in a purified mill that is rich in essential amino acids but void of allergen-inducing substances. Its numerous benefits to the body has gotten the attention of major media outlets and reputable nutritionists alike.

Pea Protein vs Whey Protein

Whey is a compound that forms when milk undergoes a separation process that strains it from a lumpy substance known as curds. It originally is in liquid form but is processed into a powder when sold as a nutritional supplement. While whey protein will always remain a great source for building muscle, pea protein is outstanding for generating lean muscle mass and burning fat at the same time. It also contains no dairy-derived products.

Unless otherwise specified, most pea protein supplements will be soy-free, making it extremely versatile and fitting dietary consumers that are sensitive to nutritional supplements. Pea protein also has high levels of lysine, an amino acid can works as a natural medicine to replenish skin cells, restore hair loss, and strengthen bones. Because whey can contain lactose, some dieters will shy away from using it in large doses. Upset stomach and bloating are its most common side effects. Proteins derived from peas will not cause such actions to irritate the digestive organs. Furthermore, pea protein is usually sugar free or extremely low in sugar content but can result in an arguably less pleasant taste, although this varies from person to person.

Best Pea Protein Powders

BulkSupplements Pure Pea Protein Powder

Bulk Supplements Pea Protein has a serving size that is higher than average but contains double the amount of nutrients that other supplements will normally feature in their products. Its consistency is very fine but may taste slightly gritty, which is to be expected in most pea proteins. The recommended method of blending is to add water, fruit, or granulated wheat. The taste is standard among pea proteins and is slightly bitter. A cheaper option compared to its competitors, Bulk Supplements Protein is a good starter for consumers that are new to using plant-based supplements.

Serving Size: 5 Tablespoons (30 g)

Servings Per Container: 33

Ingredients:
• Calories – 110
• Calories From Fat – 11
• Total Fat – 1 g
• Total Carbohydrates – 1 g
• Dietary Fiber – 1 g
• Sugar – 0 g
• Protein – 24 g
• Iron – 5 mg
• Sodium – 450 mg
• Potassium – 30 mg
• Calcium – 15 mg

NOW Sports Pea Protein Powder

Thanks to wide use and recommendations by nutritionists on the web, NOW Sports Pea Protein is a top-selling protein that is listed next to the most popular brand names on the market. Containing no sugar or additives, it is rare that a pea protein has an acceptable taste even when taken on its own with no mixtures or other foods. Farmed from non-GMO sources, It is also mild on the stomach, plentiful in essential amino acids, and smooth in texture. For dieters that have no issue with its sodium contents, NOW Sports is counted as a standout brand for anyone who works out or simply wants a protein-rich regimen to try out next.

Serving Size: 1 Scoop (33 g)

Servings Per Container: 27

Ingredients:
• Calories – 120
• Calories From Fat – 20
• Total Fat – 2 g
• Saturated Fat – 0 g
• Trans Fat – 0 g
• Cholesterol – 0 mg
• Sodium – 330 mg
• Total Carbohydrates – 1 g
• Dietary Fiber – 0 g
• Sugars – 0 g
• Protein – 24 g

Naked Pea Protein Powder

Naked Pea Protein Powder may be bland in taste, but manages to have some serious advantages over its competitors. For people who are weightlifting and wish to add more proteins per serving to every scoop ingested, Naked Pea will add considerable less grams of sodium to the diet plan when compared with other brands that are cheaper.

While the taste has been reviewed as basic, it can be taken by itself as a powder as well, particularly for dieters that have experience with lots of different pea proteins. The final verdict? Naked Pea tops the list in nutritional value and price per serving.

Serving Size: 2 Scoops (30 g)

Servings Per Container: 76

Ingredients:
• Calories – 120
• Cholesterol – 0 mg
• Potassium – 100 mg
• Sodium – 110 mg
• Total Carbohydrates – 2 g
• Dietary Fiber – 0 g
• Sugars – 2 g
• Protein – 27 g
• Vitamin A – 0 mg
• Calcium – 95 mg
• Iron – 0.15 mg
• Phosphorus – 75 mg
• Magnesium – 23 mg

Growing Naturals Pea Protein Powder

In 2014, Growing Naturals won The Best of Raw award for having the best protein powder that year. It is the first company to introduce raw peas into protein powders. Their peas are grown in the United States and Canada. It also has noticeably fewer calories with each serving. The taste has a light flavor of vegetables, thick consistency, and grainy texture. It goes great on smoothies and can even be used on desserts. If mixing with other supplements is preferred, Growing Naturals is ideal with rice and hemp protein. The company encourages users to be creative when using it as an ingredient in a way that will work in harmony with other healthy foods.

Serving Size: 1 Scoop (19 g)

Servings Per Container: 24

Ingredients:
• Calories – 70
• Calories From Fat – 15
• Total Fat – 1.5 g
• Saturated Fat – 0 g
• Trans Fat – 0 g
• Cholesterol – 0 mg
• Sodium – 200 mg
• Potassium – 50 mg
• Total Carbohydrate – 0 g
• Dietary Fiber – 0 g
• Sugars – 0 g
• Protein – 15 g

Naturade Plant Based VeganSmart Pea Protein

Naturade’s VeganSmart Pea Protein may cater to vegans and vegetarians but is also beneficial to lifters that want to abstain from bulky muscle growth. Having these characteristics qualifies as a great choice for women in particular. Buyers often mix it together with flaxseed and chia seeds which add further antioxidants and omega-3 fatty acids. Consumers will encourage weight loss from its ability to fight hunger pangs. VeganSmart is a wonderful addition to anything thrown in a blender. Taking the basic route by adding nothing but water is also acceptable; the taste is surprisingly good and goes down smoothly.

Serving Size: 2 Scoops (36 g)

Servings Per Container: 15

Ingredients:
• Calories – 140
• Calories From Fat – 30
• Total Fat – 3.5 g
• Saturated Fat – 0.5 g
• Trans Fat – 0 g
• Cholesterol – 0 mg
• Sodium – 280 mg
• Potassium – 85 mg
• Total Carbohydrates – 8 g
• Dietary Fiber – 3 g
• Soluble Fiber – 2 g
• Sugars – 3 g
• Other Carbohydrates – 1 g
• Protein – 20 g

Why Protein Powder Is Good For You

One of the best reasons to try pea protein is for the product’s ability to ameliorate so many other organs besides the muscles. As mentioned, it can rejuvenate the skin and slow down the process of aging. The hair, with it’s annoying tendency to fall out easily with some individuals, maintains its durability and moisture which can reverse the scourge of hair loss. For people who suffer from high blood pressure, it’s lack of cholesterol means no chest pains or risk or clogging arteries. In fact, some factors indicate that a diet rich in pea protein could greatly reduce the risk of acquiring cardiovascular disease. With so many advantages, pea protein powder could become a staple in the homes of everyone.

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