Fitness

Best Recumbent Bike for Seniors

best recumbent bike seniors

Searching for the best recumbent bike for seniors? If you already know what you are looking for, scroll down further to get our choice for best recumbent bike for seniors. If not, read our intro and characteristics to look for to help you get started with your purchase!

Recumbent Bikes for Seniors

Workout equipment is used by teenagers and adults in order for them to stay in shape and healthy. There are many brands that cater to people who are short, tall, or have excess weight. However, seniors make up some of the largest percentages of people who use indoor workout equipment at the home. It allows them to perform important exercises without the hassle of going to the gym. The best recumbent bike for seniors have been known for years to not only assist seniors in getting their weekly (or daily) exercise routine met, but could even add significant years to their life by lessening the risk of them falling down and injuring themselves.

Benefits of using Recumbent Bikes

A recumbent bike seat allows the user to sit on the equipment in a reclined stance, which eases discomfort on the lower and central areas of the back and spine. They are great for anyone, particularly the elderly, who suffer from back problems yet want exercise. Since the pedals are not lower than the body, workouts on recumbent bikes can be longer and allow the rider’s body weight to be evenly placed on the bike itself. This also makes sitting more comfortable without worry of pain emanating from the rear and lower areas of the thighs. Other exercise bikes, such as spin bikes, have smaller seats and little to no back support. This can create tension in the pelvis area for people with disabilities and the elderly.

When using a recumbent bike, the head will lay in a position that feels natural with no stiffness in the neck area. Other bikes can sometimes cause strain in the upper portion of the body directly below the head, making spasms and cramps more likely to occur in the user. Bikes that force the rider to take the force of the resistance can also cause pain in the wrists and arms. Recumbent bikes are comparatively less irritating on the hands since they remain in a relaxed position during the entirety of the workout. The torso does not bear the brunt of the forces that are more common in other exercise bikes.

Budget

Like all exercise machines, recumbent bikes can have great variance in price. There are models that can be found at bargain prices and others that can run upwards of thousands of dollars. Those that are more expensive are not always the best, however.

Floor Space

Since recumbent exercise bikes are often large and/or bulky, it can sometimes take up a good amount of space. Cheaper models tend to be somewhat larger than those that are pricier. Companies that manufacture the bikes will have their dimensions advertised alongside the specifications of the product. Potential buyers should always measure off the area in which they anticipate that the bike will be used. Also, if assembly is a concern, assistance should be acquired if the buyer is unable to put together the product by themselves. Furthermore, recumbent bikes should be used on a sturdy floor, preferably one that has durable carpet or exposed concrete. Workout equipment can sometimes cause minor wear to the floor in the area that it is used, so this should be taken into consideration as well.

What to Look For

Most bikes today use resistance in the form of magnetized pads that are connected to the pedals and let the user control how hard it will be for them to push their legs forward when cycling. The following are some other attributes that are available on most of the best recumbent bikes for seniors:

Workout techniques

These can assist riders and help them follow certain patterns and styles of working out on the bike. Cheaper recumbent bikes will sometimes have very rudimentary features but will typically offer some recommendations.

Digital screens

recumbent bike for seniors

Exercise equipment today makes heavy use of digital LCD screens to give the rider statistics and records on their workout progress. High-end models will allow such things as smartphone integration, usb ports, and detailed analysis of all aspects of the user’s intended goals during the time spent on the machine.

Bluetooth compatibility

The best recumbent bikes for seniors will feature such modern attributes for the rider to download music, sync headphones, and smartphone apps to the workout device. However, this may not be the primary attribute on a final decision on deciding which is the best recumbent bike for seniors to buy.

Cardiovascular activity

The level of effectiveness in recumbent bikes to monitor the user’s heart rate can sometimes be spotty and not always accurate, although some models can be used in sync with a strap that goes over the chest, a better way to get good readings on the number of beats per minute (BPM). Others will include monitors that are built into the handles.

Best Recumbent Bikes for Seniors:

Schwinn 270 Recumbent Bike (MY17)

Best Recumbent Bike for Seniors

The Schwinn 270 recumbent bike has a console that features two LCD windows that will monitor the user’s routine, Bluetooth compatibility for distance and calorie transfers, and fast acting resistance/speed buttons. As an aid to seniors, the chair is comfortable and has a soft cushion at the bottom with an adjustable upper portion for the back. It can also be altered to suit the individual’s height for added comfortability. Controlled entirely through the LCD interface, there are 20 levels of resistance, which will allow for extra fine tuning. The pedals are easy to grasp and have a wide width. For an all-around great recumbent table, the Schwinn 270 is top-of-the-line in nearly every category, especially for the elderly.

Weight Capacity: 300 pounds (136.07 kilograms)

Weight: 93 pounds (42.18 kilograms)

Dimensions:

• Length – 66.5 inches (168.91 centimeters)

• Width – 12.5 inches (31.75 centimeters)

• Height – 27.5 inches (69.85 centimeters)

Bluetooth Compatible: Yes

Nautilus R614 Recumbent Bike

Best Recumbent Bike for Seniors

Nautilus is a big name in gym circles, with the company having been one of the pioneers in producing some of the most popular gym equipment at locations throughout the country. The R614 recumbent bike stays consistent with their positive track record. It has a dual track LCD display and 13 workout plans that can be done when the bike is in use. USB ports can connect the rider’s mobile phone and send workout data to Nautilus’ website, which has even more programs available to sync up to the equipment. Heart rate is monitored by gripping the handlebars on the bike. As with most of the other products listed, the R614 is well-rounded and a good purchase for older people who must keep their back relaxed while keeping in shape.

Weight Capacity: 300 pounds (136 kilograms)

Weight: 93 pounds (42.18 kilograms)

Dimensions:

• Length – 67.8 (172.21 centimeters)

• Width – 28 (71.12 centimeters)

• Height – 12.5 (31.75 centimeters)

Bluetooth Compatible: No

Exerpeutic 900XL Extended Capacity Recumbent Bike

Best Recumbent Bike for Seniors

The Exerpeutic 900XL recumbent bike has all the features that one looks for, including computerized data on the user’s track record, digital screens, and heart rate sensors that are built into the grips. There are eight levels of magnetic tension and a fairly large seat on the bike, an extremely comfortable and relaxing way to stay active yet not become overblown from excessive strain on the upper body. The machine is very quiet and will not make noise when it is in operation. Recommended for users who want maximum level of comfort on the back and the ability to pedal at a rate that will give noticeable improvement on their legs.

Weight Capacity: 300 pounds (136 kilograms)

Weight: 70 pounds (31.75 kilograms)

Dimensions:

• Length – 54 (137.16 centimeters)

• Width – 24 (60.96 centimeters)

• Height – 34.1 86.61 centimeters)

Bluetooth Compatible: No

Marcy Recumbent Exercise Bike with Resistance ME-709

Best Recumbent Bike for Seniors

Last but not least, the Marcy Recumbent Exercise Bike carries pedals that are made to produce a high amount of support to the feet and enable exceeding control over fast or slow changes in speed. Adjustable foot straps ensure that the rider does not slip off the base of the pedal when the equipment is in motion. There are eight resistance levels as well (magnetic), with tension knobs located under the handles. Where this product really shines is in its lightweight design, which has a total weight of just 60 pounds. Riders will not have to worry about injuries when the machine needs to be moved around, an important yet rarely mentioned attribute that is missing from some recumbent bikes.

Weight Capacity: 300 pounds (136 kilograms)

Weight: 60 pounds (27.21 kilograms)

Dimensions:

• Length – 55.5 (140.97 centimeters)

• Width – 25 (63.5 centimeters)

• Height – 37.5 (95.25 centimeters)

Bluetooth Compatible:

About the author

James

James

James is a fitness expert who enjoys biking, swimming, and weight lifting. He is training to complete his first triathlon this fall!

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