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Best Lactose Free Protein Powder 2018 Update

Supplements

Best Lactose Free Protein Powder 2018 Update


Whey protein is used by people from all backgrounds. It contains lots of healthy amino acids that help to boost muscle mass and strength over a short period of time. However, not everyone is able to consume whey until certain purifications are made with the product since it often contains lactose in its ingredients, a compound that some people must avoid.

What Makes the Protein Powder Lactose Free

There exist three distinct types of whey protein: whey concentrate, whey hydrolysate, and whey isolate. The latter is typically used by people who are lactose intolerant. Protein powders that are heated during their processing will have little to no amounts of lactose within its ingredients. It is produced by purifying the whey until it is rid of all elements that make whey concentrate and hydrolysate harder on the digestive tract for those who are allergic. Sometimes, brands may not disclose how much or how little lactose their protein powders contain. Because of the growing popularity and health benefits that have become associated with regular use of whey, things are quickly changing.

Best Lactose Free Protein Powders

Isopure Zero Carb Protein Powder

Sold in flavors of Natural Chocolate, Creamy Vanilla, and Unflavored, Isopure is individually a standout protein supplement for people who are both lactose intolerant and lactose resistant. It’s selling point is the powder’s ability to increase muscle gains without the worry of other effects such as unregulated weight gain and loss. It pairs well with milk, hot/cold coffee, and even hot cocoa. Yet even as a standalone drink that is mixed into water, Isopure leads in ease of consumption, taste, and overall customer satisfaction.

Serving Size: 1 Scoop (31 g)

Servings Per Container: 44

Ingredients:
• Total Fat – 0 g
• Cholesterol – 10 mg
• Sodium – 240 mg
• Total Carbohydrates – 0 g
• Protein – 25 g
• Calcium – 340 mg
• Potassium – 370 mg
• Vitamin A – 380 mcg
• Vitamin C – 15 mg
• Vitamin E – 5 mg
• Vitamin K – 20 mcg
• Thiamin – 0.3 mg
• Riboflavin – 0.4 mg
• Niacin – 5 mg
• Vitamin B6 – 0.5 mg
• Folate – 160 mcg
• Vitamin B12 – 3.3 mcg
• Biotin – 75 mcg
• Pantothenic Acid – 2.5 mg
• Phosphorus – 280 mg
• Iodine – 38 mcg
• Magnesium – 100 mg
• Zinc – 4.2 mg
• Selenium – 17 mcg
• Copper – 0.6 mg
• Manganese – 0.5 mg
• Chromium – 30 mcg
• Molybdenum – 18 mcg
• Chloride – 360 mg

Legion Whey Isolate Protein Powder

Legion Whey has successfully made one of the purest protein powders available for purchase. Having a protein content that is 90 percent pure in consistency is an impressive feat that will allow nearly anyone to grow significant muscle within months. For the taste, reviewers have raved about Legion’s impressions which come in six unique flavors. This supplement is also derived from grass fed cows, making it ideal for vegetarian who happen to be lactose intolerant.

Serving Size: 1 Scoop (27.2 g)

Servings Per Container: 30

Ingredients:
•Calories – 100
•Total Fat – 0 g
•Saturated Fat – 0 g
•Trans Fat – 0 g
•Total Carbohydrate – 2 g
•Protein – 22 g
•Calcium – 133 mg
•Sodium – 115 mg
•Non-GMO Whey Protein Isolate – 25 g
•Non-GMO Maltodextrin – 1 g

Dymatize ISO 100 Whey Protein Powder Isolate

This Protein Isolate powder has been used by customers simply for the taste alone. While Dymatize is more than just a flavorful and tasty beverage to drink, it bears to note that users recommend this supplement to people who do not work out at all. It also mixes with liquids very well and has a low calorie intake with every scoop. As a hydrolyzed protein, buyers can be sure that the product is clean in content and high in amino acids.

Serving Size: 1 Scoop (30 g)

Servings Per Container: 24

Ingredients:
•Total Fat – 0 g
•Saturated Fat – 0 g
•Trans Fat – 0 g
•Cholesterol – 10 mg
•Sodium – 160 mg
•Potassium – 100 mg
•Total Carbohydrates – 1 g
•Dietary Fiber – 0 g
•Sugars – Less than 1 g
•Protein – 25 g

Origin 100 Percent Whey Protein Isolate

Origin is another low calorie protein isolate that is ideal for the weightlifter that wishes to see lean muscle without putting on too many pounds. It is also free of soy and soy remnants, so those who may be allergic to too many of the ingredients found in a normal batch of protein powder could find Origin’s supplement easy on the stomach. This, along with most of the other powders on the list, can be taken both before and after a workout, or in the morning with snacks and baking goods.

Serving Size: 1 Scoop (28.4 g)

Servings Per Container: 32

Ingredients:
•Calories – 100
•Calories From Fat – 5
•Total Fat – Less than 1 g
•Saturated Fat – 0 g
•Trans Fat – 0 g
•Cholesterol – 10 mg
•Sodium – 41 mg
•Potassium – 83 mg
•Total Carbohydrates – 1 g
•Dietary Fiber – 0 g
•Sugar – 0 g
•Protein – 24 g
•Vitamin A – 0 mg
•Vitamin C – 0 mg
•Calcium – 100 mg
•Iron – 0 mg
•Phosphorus – 70 mg

Total Activation Whey Isolate Protein Powder

One common trait that is prevalent among popular whey protein alternatives is the presence of artificial sweeteners. Not all products contain them, however. Total Activation is among the best options that has less than a gram of sugar with each scoop taken. Furthermore, it doubles as a great skin product since whey isolate naturally contains glutathione, an amino acid that reverses damage to cells on the skin and in other vital organs throughout the body.

Serving Size: 1 Scoop (31 g)

Servings Per Container: 13

Ingredients:
•Calories – 120
•Total Fat – 0 g
•Saturated Fat – 0 g
•Trans Fat – 0 g
•Cholesterol – 5 mg
•Sodium – 100 mg
•Total Carbohydrates – 2 g
•Dietary Fiber – 1 g
•Sugars – Less than 1 g
•Protein – 26 g
•Calcium – 150 mg

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