15 Burpee Variations That Will Get Results
If you have been following Eat.Move.Hack. recently (which we hope you have) then you will notice that we have embraced the burpee. We just finished our 100 Burpees a Day …
If you have been following Eat.Move.Hack. recently (which we hope you have) then you will notice that we have embraced the burpee. We just finished our 100 Burpees a Day …
The deadlift is a classic compound exercise that’s loved by many in the fitness community. Nevertheless, the heavy weight and sheer strength needed for the exercise poses a large threat …
Here is a new workout to bring to our Basement Series that will get you results. 100 deadlifts, 100 burpees, and some running all packed into a quick workout. We …
Gone are the days when we had to spend hours thumbing through a book. As we are becoming busier and busier, we spare very little time to entertain ourselves with …
Today we were looking for something different to give us some variety to our workout. We knew that we wanted a workout that would get us our 100 burpees, but …
On our quest to continue to find cheap, effective, and time-conscious workouts, we bring you our 550 rep full-body workout. This workout provides you with a great deal of variety …
Some superheroes are known for their near-magic abilities, like x-ray vision, being stretchy, and the ability to swoop through tall buildings on just a thread of webbing, but then there …
With 2020 coming to an end it is time to think about how we can make 2021 better. There is no better way to get this started than with a …
This is the newest entry in our Basement Series – Crosswalk Carry Workout and More! This workout is structured similarly to our Farmers Walk Workout we brought you a few …
Updated 10/27/2021 When it comes to the ideal male physique, it’s hard to beat former WWE superstar John Cena. The man’s so jacked that even his muscles have muscles, and …