Supplements

Stimulant Free Pre-Workout – What You NEED to Know!

Stimulant Free Pre-Workout - What You NEED to Know!

For people who find that a simple meal before the gym is an insufficient formula for energy, pre-workout supplements are the best solution. But how do they manage to boost strength in such a short amount of time? Are there alternatives that do not contain stimulants?

What is Pre-Workout?

Pre-workouts are the vitamins and nutritional supplements that are taken before any physical activity begins. They can cover a broad range of niches that are specific to the type of workout being performed; mostly referring to weightlifting. They are usually sold in a container with powdered contents inside that must be mixed with water about 30 minutes before the workout begins.

NameImageServing SizePrice
Genius Pre WorkoutStimulant Free Pre-Workout - What You NEED to Know!16.9g$$$$
PUMPSURGE Caffeine-Free Pump & Nootropic Pre WorkoutStimulant Free Pre-Workout - What You NEED to Know!12.5g$$$
GAT PMP (Peak Muscle Performance) Pre-WorkoutStimulant Free Pre-Workout - What You NEED to Know!8.5g$$
Evlution Nutrition Pump ModeStimulant Free Pre-Workout - What You NEED to Know!3.8g$
BSN N.O.-XPLODE Pre-Workout SupplementStimulant Free Pre-Workout - What You NEED to Know!18.2g$$

Stimulant Free Pre-Workout

Pre-workouts are commonly sold under different flavors and ingredients. It is called a stimulant free pre-workout if few stimulants are contained in the supplement. The main difference between stimulant and stimulant free pre-workouts is the presence of caffeine. Other common stimulants found in normal pre-workouts include theobromine, yohimbine, and N-methyltyramine. Most brands will clearly list the names of all stimulants that are found in their products.

Although it is not an entirely elusive feature, some stimulant free pre-workouts are more likely to avoid proprietary blends. These consist of a combination of ingredients that are given a total to the collective amount per serving that is taken. They are typically altered to suit a free-stimulant intake when they do make use of such blends.

Why Stimulant Free Pre-Workout is Recommended

Stimulants are known for boosting the central nervous system, increasing blood pressure, heart rate, and reaction time. The disadvantage is that some people are unable to consume supplements that use such ingredients due to sensitivity. Additionally, a workout may occur at a time when rest is needed immediately following the gym. Stimulant free pre-workouts allow the body to more easily readjust to a relaxed state, especially for people who do not regularly consume caffeinated beverages.

Best Stimulant free Pre Workout Supplements

1. Genius Pre-Workout

Stimulant Free Pre-Workout - What You NEED to Know!

Not only is Genius’ Pre-Workout formula caffeine free, it also contains no artificial sweeteners. The company prides itself on offering the bare essentials needed to achieve a successful workout with good results. Pumps are still noticeable given that it contains nootropics that can increase concentration and focus, all without the setback of feeling overloaded from stimulants. Genius non-caffeinated pre-workout even guarantees an equal or better gym experience over caffeinated products. There are few lingering side effects noted with this supplement which can be used at any time, even if sleep is to be expected after lifting is completed.

Serving Size: 2 scoops (16.9 g)

Servings Per Container: 20

Ingredients:
• L-Citrulline Malate – 6 g
• Beta-Alanine – 2 g
• Betaine Anhydrous – 2 g
• L-Tyrosine – 1 g
• L-Arginine – 1 g
• Taurine – 1 g
• Alpha GPC – 600 mg
• a-Hydroxyisocaproic Acid – 500 mg
• Rhodiola Rosea Root Extract – 100 mg
• Peat and Apple Fruit Extract – 150 mg
• Thebromine – 30 mg
• Panax Notoginseng, Astragalus Membranaceus (Root extracts) – 25 mg
• Huperzia Serrata (Huperzine A) – 10 mg

2. PUMPSURGE Caffeine-Free Pump & Nootropic Pre Workout

Stimulant Free Pre-Workout - What You NEED to Know!

Stimulant free pre-workouts pride themselves on offering clarity and transparency in their ingredients. PUMPSURGE’s caffeine free pre-workout is no different. With fewer ingredients means less of a reliance on products that could potentially have unwanted reactions on an individual’s routine lifting. However, what it does contain are of importance.

Betaine Anhydrous, Alpha GPC, and L-Citrulline are notable for boosting mental and physical endurance while Rhodiola Rosea Root Extract burns fat cells at a fast rate for conversion into immediate energy.

Serving Size: 1 Scoop (12.5 g)

Servings Per Container: 20

Ingredients:
• L-Citrulline – 4 g
• Betaine Anhydrous – 2.5 g
• Glycerol Powder – 1.25 g
• Rhodiola Rosea Root Extract – 200 mg
• Alpha GPC – 100 mg
• Black Pepper Fruit Extract – 5 mg
• Huperzine A – 50 mcg

3. GAT Performance Generation PMP

Stimulant Free Pre-Workout - What You NEED to Know!

GAT PMP (Peak Muscle Performance) compliments themselves as a pre-workout for serious lifters. Their de-caffeinated variety works the same as their other brands that release it’s compound over a period of gym activity, referred to as waves. The first wave is onset by a warming effect that inundates the muscles, followed later by heightened senses and focus on a lifter’s immediate setting. The third and final wave is accompanied with increased blood flow to the muscles, generating additional sets and reps. GAT PMP Stimulant Free is a great high-end buy that is set at a relatively moderate price tag.

Serving Size: 1 Scoop (8.5 g)

Servings Per Container: 30

Ingredients:
• Thiamine – 20 mg
• Niacin – 25 mg
• Vitamin B12 – 50 mcg
• Calcium – 26 mg
• Sodium – 78 mg
• Beta Alanine, L-Arginine Malate, L-Citrulline, L-Citrlline Malate, L-Norvaline – 3.125 g
• Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate – 900 mg
• N-Acetyl L-Tyrosine, L-Theanine – 700 mg
• Acetyl L-Carnitine HCI – 200 mg

4. Evlution Nutrition Pump Mode

Stimulant Free Pre-Workout - What You NEED to Know!

One of the best priced pre-workouts on the market, Evlution’s Pump Mode is ideal for people want to sample a stimulant free alternative for the first time. It’s high ratings and low cost make it a popular choice for beginners and longtime customers. One unique feature is the product’s vitamin surplus, a more transparent boost of energy and stamina that is free of unrecognizable substances and chemicals. Yet it’s Betaine Nitrate will still deliver Nitric Oxide to the muscles for pumps that will help tear and repair, just as any good pre-workout would.

Serving Size: 1 Scoop (3.8 g)

Servings Per Container: 30

Ingredients:
• Carbohydrates – 1 g
• Vitamin C – 500 mg
• Vitamin D – 500 IU
• Glycerol – 1,500 mg
• Betaine Nitrate – 1,000 mg

5. BSN N.O.-XPLODE Pre-Workout

Stimulant Free Pre-Workout - What You NEED to Know!

N.O.-XPLODE, a staple product in the pre-workout market, also offers a version of it’s famous formula that contains no caffeine. Users will receive the same expected energy takeoff that exists in it’s other products. Only this time, the potential for crashing has been minimized to zero. While BSN’s formula does incorporate proprietary blends into it’s list of ingredients, they are viewed as a positive attachment that gives the supplement an advantage over it’s competitors. The most stringent pre-workout enthusiast is sure to find several ingredients in N.O.-XPLODE’ list that make it a top recommendation for everyone.

Serving Size: 1 Scoop (18.2 g)

Servings Per Container: 30

Ingredients:
• Calories – 20
• Carbohydrates – 5 g
• Vitamin D – 500 IU
• Vitamin B1 – 2 mg
• Niacin – 20 mg
• Vitamin B6 – 2 mg
• Folate – 200 mcg
• Vitamin B12 – 6 mcg
• Pantothenic Acid – 10 mg
• Calcium – 40 mg
• Phosphorus – 10 mg
• Magnesium – 125 mg
• Sodium – 110 mg
• Potassium – 200 mg
• Creatine Blend (Proprietary Blend) – 5.1 g
• BETA Composite, Potassium Bicarbonate, Sodium Bicarbonate, Magnesium Oxide, Cholecalciferol (Proprietary Blend) – 2.9 g
• N-Acetyl-Tyrosine, Tyrosine, Grapefruit Bioflavonoids (Proprietary Blend) – 1 g
• L-Citrulline Malate, Danshen Extract, Grape Skin Extract, Phyllanthus Emblica Extract, Hawthorn Extract, Folate (Proprietary Blend) – 1 g
• DMAE Bitartrate, DL Phenylalanine, Niacin, Calcium D Pantothenate, Toothed Clubmoss Extract, Thiamin HCI, Pyridoxine HCI, Cyanocobalamin (Proprietary Blend) – 290 mg

About the author

Mike

Mike

Hello! My name is Mike and I am the owner of EatMoveHack.com. I am a fitness and outdoor enthusiast who decided to create this site to help anyone on their health or fitness journeys! If you have any comments or questions, please visit our Contact Page.

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