This is the program I used in my article How I lost 65 Pounds in 1 Year. I wasn’t the first person to use this program and I wasn’t even the person with the biggest weight loss. Since it seems to work for everyone I know who’s tried it, I’m sharing it. This low carb …
Ketogenic
Recently Tim Ferriss got together with Dom D’Agostino to discuss cancer prevention. The question asked was simple – What if you got cancer today? Dom is currently doing cutting edge research into the effect of things like fasting, ketosis, and metformin on cancer cells. During the interview, Tim poses a fascinating question… “What if you …