1 Week Keto Diet Meal Plan
1 Week Keto Diet Meal Plan (Do you follow several diets but cannot stick to them for severe restrictions on the taste buds? Switch to the keto diet, which is …
Ketones
Tim Ferriss Fasting Technique – 3 Day Protocol
Tim Ferriss is a “superhuman” of sorts when it comes to entrepreneurship and, well… life. In fact, he is one of the top gurus in the “lifestyle design” space due …
David Goggins’ Navy SEAL Workout and Diet
Updated 3/25/2022 A former United States Navy SEAL, ultramarathon runner, ultra-distance cyclist, motivational speaker, and world-record holder — David Goggins is quite an amazing person. He’s written a few books …
Exogenous Ketones – Joe Rogan’s Preferred Choices
Joe Rogan has been on a keto-type diet since early 2016. He initially kicked things off with a low carb, no added sugar primal diet (see his Instagram post on …
What if you got cancer today? Tim Ferriss Asks Dom D’Agostino
Recently Tim Ferriss got together with Dom D’Agostino to discuss cancer prevention. The question asked was simple – What if you got cancer today? Dom is currently doing cutting edge …