Tim ferriss

Tim Ferriss is a “superhuman” of sorts when it comes to entrepreneurship and, well… life. In fact, he is one of the top gurus in the “lifestyle design” space due …

Tim Ferriss’s fervor for optimizing his health and longevity is nothing short of remarkable; he affectionately calls himself a “human guinea pig.” This moniker underscores his relentless pursuit of experimentation, …

Dr. Rhonda Patrick’s multivitamin of choice is called Pure Encapsulations O.N.E. It’s a supplement that is easy to get hold of in the USA, and for some reason, quite difficult …

Fast Mimicking Diet: A 5-Day Journey Embarking on a fasting journey can be daunting, but the Fast Mimicking Diet (FMD) offers a gentler alternative that provides many benefits of traditional …

Firstly, I’ll give a quick overview of Tim Ferriss’s nootropic choices. Then later in this post, I’ll go into details on each one. Tim Ferriss nootropic list: Creatine & Ubiquinol- All …

Dr. Rhonda Patrick is a big advocate of a healthy gut biome. She aims to achieve this primarily through a nutritionally diverse diet that’s rich in fiber. But understanding that …

Sulforaphane, a sulfur-rich compound found in cruciferous vegetables like broccoli, bok choy, and cabbage, has garnered attention for its potential health benefits, including digestive and heart health support. While consuming …

Recently Tim Ferriss got together with Dom D’Agostino to discuss cancer prevention. The question asked was simple – What if you got cancer today? Dom is currently doing cutting edge …